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about victoria yoga yoga classes private yoga sessions courses, workshops and retreats > healing space retreat autumn reflection chakra workshop yoga by candlelight holistic therapies healing space > clinical aromatherapy reiki ku nye tibetan massage neal's yard remedies organic contact privacy policy july 2018 1/7/2018 a warm welcome to the july newsletter. just a reminder that payment is due on the first class of the month so if you are going to be away please use the online payment method, bank transfer or make payment the week before as this will really help with my admin! thank you! a reminder also that if you are going to be away you do still need to pay for the month of classes as this keeps your space in the class, i do let people attend alternative classes when a space arises to make up for missed sessions, please let me know if this is the case for you and i'll see what i can do! ​ all classes are currently fully booked . if you booked in for june sessions, then your booking is automatically carried forward into july unless you have let me know otherwise. if you no longer want your space, please let me know so i can offer your space to someone who is waiting. if you wish to be added to the waiting list, please let me know and i will notify you when a space becomes available. please remember that yoga is about working with your own body, there is no pressure to keep up or even have to do everything if it doesn't feel comfortable. yoga is progressive and if you give your body time, and focus on the relaxation, all the other parts (strength, flexibility etc.) will fall into place. if you are looking for yoga equipment, i am able to offer 10% off yoga mad products (some exceptions apply) with free shipping over £30. they do a wide range of good quality products that range from the basics to more specialist quality equipment. please feel free to let me know if there is anything you would like https://www.mad-hq.com/yoga if you have any questions or queries, please feel free to contact me. peace and blessings victoria june 2018 31/5/2018 a warm welcome to the june newsletter. happy 10th anniversary!! this month marks the 10th year that i have been teaching in essex and i want to thank you for your continued support. what a journey of learning, growth, discovery and connection! i will be away in june for a week. i have also decided to postpone the june and july retreat days as i have been suffering a bit with my health recently and need to listen to my body and slow down for a while. i am also going to take a pause on the meditation and relaxation sessions until october. apologies for any inconvenience. just a note to say that class prices will be increasing from september. in the 10 years i have been teaching i have only put my class prices up once, this was to try and keep my classes accessible to everyone, however with increasing business costs and with the years of cpd under my belt, i now need to make changes to reflect that. all classes are currently fully booked . if you booked in for may sessions, then your booking is automatically carried forward into june unless you have let me know otherwise. if you no longer want your space, please let me know so i can offer your space to someone who is waiting. if you wish to be added to the waiting list, please let me know and i will notify you when a space becomes available. all class details are here . there are no classes saturdays 23rd and 30th june, monday 25th june, wednesday 27th june and thursday 28th june. please remember that yoga is about working with your own body, there is no pressure to keep up or even have to do everything if it doesn't feel comfortable. yoga is progressive and if you give your body time, and focus on the relaxation, all the other parts (strength, flexibility etc.) will fall into place. if you are looking for yoga equipment, i am able to offer 10% off yoga mad products (some exceptions apply) with free shipping over £30. they do a wide range of good quality products that range from the basics to more specialist quality equipment. please feel free to let me know if there is anything you would like https://www.mad-hq.com/yoga ​ i f you have any questions or queries, please feel free to contact me. peace and blessings ​ victoria may 2018 30/4/2018 a warm welcome to the may newsletter. there are still a few spaces left on the gravity, breath and the wave workshop on sunday 20th may. exploring and experimenting with the vanda scaravelli approach to yoga. breaking down some of our favourite yoga postures and looking at them in detail. details of this workshop can be found here http://www.victoriayoga.co.uk/gravity-breath-and-the-wave.html the healing space retreat early bird discount finishes this saturday and there are just 2 spaces left for this very special retreat day. only £10 deposit is needed to secure the eb discount. full details here http://www.victoriayoga.co.uk/healing-space-retreat.html the monthly meditation and relaxation class is this friday 4th may 8-9pm. please bring any cushions/blocks/pillows/blankets you need to be comfortable either sitting or lying down. please also make sure you are dressed comfortably and warmly. the session is £10, and payment is needed for booking. you can use online booking by selecting the meditation and relaxation option or please contact me if you would like to use an alternative payment option. all welcome! the following session will be friday 1st june and can also be booked using the online booking above. all classes are currently fully booked . if you booked in for april sessions, then your booking is automatically carried forward into may unless you have let me know otherwise. if you no longer want your space, please let me know so i can offer your space to someone who is waiting. if you wish to be added to the waiting list, please let me know and i will notify you when a space becomes available. all classes can be found here there are no classes on the bank holiday mondays 7th and 28th may. please remember that yoga is about working with your own body, there is no pressure to keep up or even have to do everything if it doesn't feel comfortable. yoga is progressive and if you give your body time, and focus on the relaxation, all the other parts (strength, flexibility etc.) will fall into place. if you are looking for yoga equipment, i am able to offer 10% off yoga mad products (some exceptions apply) with free shipping over £30. they do a wide range of good quality products that range from the basics to more specialist quality equipment. please feel free to let me know if there is anything you would like https://www.mad-hq.com/yoga i f you have any questions or queries, please feel free to contact me. ​ peace and blessings victoria april 2018 31/3/2018 ​ a warm welcome to the april newsletter. there is 1 space left on the women's retreat day on sunday 15th april if anyone else would like to join us? http://www.victoriayoga.co.uk/womens-retreat.html next month we will be getting technical in the gravity, breath and the wave workshop. exploring and experimenting with the vanda scaravelli approach to yoga. breaking down some of our favourite yoga postures and looking at them in detail. details of this workshop can be found here http://www.victoriayoga.co.uk/gravity-breath-and-the-wave.html the monthly relaxation and meditation class is this friday 6th april 8-9pm. please bring any cushions/blocks/pillows/blankets you need to be comfortable either sitting or lying down. please also make sure you are dressed comfortably and warmly. the session is £10, and payment is needed for booking. you can use online booking by selecting the meditation and relaxation option or please contact me if you would like to use an alternative payment option. all welcome! all classes are currently fully booked . if you booked in for march sessions, then your booking is automatically carried forward into april unless you have let me know otherw

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